The Power of Neuroaffirming Children’s Books

At Autism Consultancy Services (ACS), we know that stories shape how children see themselves and the world around them. For neurodivergent kids, the right books can be a lifeline—offering validation, comfort, and a deeper understanding of their own experiences. Neuroaffirming children’s books don’t just include neurodivergent characters; they actively challenge stereotypes, promote self-acceptance, and celebrate the unique strengths that come with different ways of thinking and being.

But what exactly makes a book neuroaffirming?

Authentic Representation – The best neuroaffirming books feature neurodivergent characters whose experiences feel real, not tokenistic. They show the real ups and downs of neurodivergent life—not just struggles, but also joys, creativity, and moments of connection.

Strengths-Based Perspective – Instead of framing neurodivergence as something to be ‘fixed’ or ‘overcome,’ these books recognise it as a valid way of experiencing the world. Challenges are acknowledged, but so are the incredible strengths, passions, and perspectives that come with being neurodivergent.

Respectful Language & Framing – Words matter. Neuroaffirming books use respectful, up-to-date language that reflects the lived experiences of neurodivergent people. They avoid harmful tropes like “tragedy” or “superpower” narratives, instead embracing neurodiversity as a natural part of human variation.

Empowering Messages for All Readers – These books aren’t just for neurodivergent kids; they help neurotypical readers develop empathy and understanding, too. By normalising differences and teaching acceptance, they create a more inclusive world for everyone.

The impact of these books is profound. A child who sees themselves in a story—without being reduced to a problem to be solved—feels seen, valued, and understood. Parents, teachers, and therapists also gain a better understanding of how to support and affirm neurodivergent kids in their lives.

With this in mind, we’ve put together a list of our favourite neuroaffirming children’s books. Whether you’re looking for stories that reflect your child’s experiences or hoping to build a more inclusive bookshelf, these books are a great place to start. Here are some of our top picks!

Children’s books written by ACS therapist, Ashley Ellis-Smith

All Aboard the Feelings Express! – Ashley Ellis-Smith

Join Leo on a magical journey aboard the Feelings Express, a special train that explores the world of emotions! Guided by Ollie the Owl, the wise and friendly conductor, Leo visits different stations—happiness, sadness, anger, fear, and even overwhelm—learning how emotions feel in his body and discovering gentle strategies to navigate them.

With the power of self-regulation and co-regulation, Leo finds confidence in understanding his feelings and knowing he’s never alone. Perfect for young readers, this heartwarming story offers a neuroaffirming guide to emotional awareness, resilience, and connection.

The Confidence Code – Ashley Ellis-Smith

Maya is a quiet girl with a big love for computers and coding. In the comfort of her bedroom, surrounded by her favourite gadgets, she feels safe. But when her teacher announces a school presentation, Maya’s world turns upside down. The idea of speaking in front of her classmates fills her with anxiety, making her wish she could disappear.

That’s when Maya discovers “The Confidence Code,” a mysterious program that transports her into a digital world filled with glitches and puzzles. With the help of Byte, a quirky robot guide, Maya embarks on a brave adventure to save the digital city from chaos. Along the way, she learns valuable skills to manage her fears, discovering courage she never knew she had.

Perfect for children ages 6-10, The Confidence Code is an inspiring story about facing fears, embracing strengths, and finding inner confidence. This heartwarming tale encourages young readers to see that even the biggest challenges can be tackled one step at a time, with a little bit of bravery and a lot of heart.

My Tummy Works A Different Way: A Little Book About Eating Struggles – Ashley Ellis-Smith

A neuroaffirming picture book for children with ARFID, food anxiety, and sensory eating challenges.

Harry wants to try new foods—he really does! But when a bite feels wrong, his tummy twists, and his body says no. At a big family dinner, his well-meaning Nanny encourages him to taste a special dish, but the pressure is too much, and disaster strikes! With the help of his dad, a kind ARFID dietitian, and a little understanding, Harry learns that eating looks different for everyone—and that’s okay.

Written by a neuroaffirming social worker with ADHD who specialises in helping neurodivergent kids thrive, this beautifully crafted, rhyming picture book offers a gentle, supportive look at ARFID (Avoidant/Restrictive Food Intake Disorder), picky eating, and food-related anxiety.

Other Neuro-affirming Children’s Books We Love

A Day with No Words by Tiffany Hammond

All Aboard the Feelings Express by Ashley Ellis-Smith

When My Brain is Messy by Tania Wieclaw

Just Right for You by Melanie Heyworth

Why Johnny Doesn’t Flap: NT is okay! by Clay Morton and Gail Morton

Lulu Is A Rhinoceros by Jason Flom, Allison Flom and Sophie Corrigan

My Brain is A Race Car by Nell Harris

My Tummy Works a Different Way by Ashley Ellis-Smith

The Brain Forest by Sandhya Menon

The Confidence Code by Ashley Ellis-Smith

Some Brains by Nelly Thomas

The Rainbow Brain by Sandhya Menon (for the AuDHD brain)

Wiggles, Stomps and Squeezes Calm My Jitters Down by Lindsay Rowe Parker

Sometimes Play by Renee Stewart and Nell Harris

My Wandering Dreaming Mind by Merriam Sarcia Saunders and Tammie Lyon